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Another newbie!

Postby jestxx » Sun Mar 04, 2007 2:57 pm

Hey Guys, so I am a 17 year old girl, and Ive had wight problems since my parents divorce 9 years ago. I am currently at my heaviest and desperately seeking some support with my weight loss. I have tried numerous diets and I love excercise but nothing is working for me.

I live in Western Australia, and love my pets, I have a puppy (well she turned one a few weeks ago) and a horse. I work two casual jobs, sometimes working 12 hours a day 7 days a week.

My health is really importnat to me, as I feel I do not get to enjoy life as completely as I should. I am looking forward to support and suggestions on this forum.
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Postby Jisgone » Sun Mar 04, 2007 3:18 pm

yay another perth girl, welcome along :)
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Postby kate_turner2000 » Sun Mar 04, 2007 3:19 pm

hey jess welcome to the group- feel free to join in anywhere u like and if u ask any questions im sure we can all help :) we will support you so ask away!
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Postby jestxx » Sun Mar 04, 2007 3:44 pm

Thanks heaps guys! And wow! a perthy! Thats awesome.
jestxx
 
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Location: Western Australia

Postby slimm » Sun Mar 04, 2007 3:47 pm

welcome.. ima new too.. all the best to u! need any help just ask!

Grant
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Postby Justjudy » Sun Mar 04, 2007 4:48 pm

Welcome Slimm. There is some people that give very sound advice here. Looking forward to seeing you beating that weight problem.

Judy :D
Reach for the moon, at least you'll land among the stars.

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Postby milkyway » Sun Mar 04, 2007 6:15 pm

Welcome Jess. You'll find plenty of friendly support and useful tips and advice here. All the best for your weightloss journey :D
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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Postby Fairie » Sun Mar 04, 2007 7:19 pm

Welcome Jest. :D :D
-Fay-

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Postby KimE » Sun Mar 04, 2007 9:38 pm

Hello Jest and welcome aboard.

If exercise isn't helping with the weight loss you may need to look carefully at what you are eating and how much. Exercise will only go so far if you're nutrition is bad. Maybe keeping food and exercise diaries will help if you aren't already doing so. There are some examples of these diaries on the home page or we have diaries here in the forum.

Best of luck and sing out if you have any questions. All the best on your journey. :D
Kim - To thine own self be true
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Preferred Weight - Under 60 kgs
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Postby Chelle » Sun Mar 04, 2007 9:54 pm

Welcome jestxx you will find lot's of info on this forum good luck with your weightloss journey
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Postby jestxx » Sun Mar 04, 2007 10:36 pm

Thanks guys! I am keeping a diary at home, in pen and paper, but thinking about starting one on here too. :):)

Thanks for all the warm wecomes!! :D
jestxx
 
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Location: Western Australia

Postby Butterfly_Dawn » Wed Mar 07, 2007 6:07 pm

Hi Jest and welcome! A food and exercise diary is a fantastic idea so you know exactly where you are starting from. Take it slowly and just make positive changes here and there and you will be on your way!
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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