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I need motivation and encouragement pleeeese!!!!

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Postby tinker » Thu Mar 08, 2007 9:31 pm

Hi Kerry,

Welcome to the forum. The people here are great for keeping up your motivation levels & keeping you on track to reach your goals. Go for it girl! You can do it!

Good luck on your journey.
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Posts: 229
Joined: Sun Jan 28, 2007 9:38 pm
Location: Tasmania

Postby Bobo » Sat Mar 10, 2007 7:10 pm

Hi Kerry

Welcome to the site and best of luck with your journey.

I am also on Cohens and also stray off the program every now and then. I try to remind myself how good I feel while on the program and ensure that if I do slip up then I am back onto the program the next day.

I am 29, turning 30 in December. I am determned to be at my goal weight by then.

Keep in touch.

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Posts: 5
Joined: Mon Mar 05, 2007 6:27 pm


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