Hi Anita, welcome to the Weightloss Forum.
It'll be great watching you reach your goal.
If you wish to attach a ticker graph to your posts, just click on anyones graph (it'll take you to the site page) then simply follow the instructions given, then post the bbCode that is shown at the end to your post here on the forum.
If you wish you can also join our November Slimmer of the Month challenge, it's located on the Weigh In board
or you can just click this link. http://www.weightloss.com.au/forum/view ... 85&start=0
Just write down what weight you were at the start of November.