Welcome to the group. I joined up yesterday and I'm loving it already.
I am on TF and have found it really easy so far, probably coz I love my vegies. Warning tho, you may find you have full on withdrawal symptoms in the first week. I had massive headaches from the detox but it's great now.
Good on you for getting rid of the ex. No-one needs that in their lives.
I exercise by riding my exercise bike and using two tins of canned food (750g - 1Kg ones) as weights while I'm riding. Probably looks hilarious but it's good for days when you aren't able to go walking because of the weather and being it's inside my own home, I don't care enough what it looks like.
I'm looking forward to going for walks again and I know a friend of mine and I are going to make a date of it as such once a fortnight. You are always welcome to come join in if you are in the area. I'm in Adelaide too, north eastern suburbs. PM me if you are interested.
Good luck with your weight loss, this site is great and you'll find lots of interesting stories and great people.