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18 year old girl

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18 year old girl

Postby pinkchick » Wed May 23, 2007 11:10 am

hi im 18 years old and a size 14 i just did my bmi and it said over weight :( my problem is soft drink since i meet my bf 8 months ago he got me onto softdrink i was a healthy size 12 at 67kgs and now i have put on 15kgs so i gotta ditch the softdrink exersise and loose the weight i have put on from it and not put on any more
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Postby Fairie » Wed May 23, 2007 11:12 am

Hi Pinckchic welcome to the forum :D

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Postby grugwashere » Wed May 23, 2007 11:31 am

hey pinkchick,

welcome! Diet Coke... makes the world go round.. at first i couldnt stand the taste... now i like it.
GW: Somwhere in the 60's for now

Next mini goal:73kg
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Postby kate_turner2000 » Wed May 23, 2007 11:31 am

Image Pink chick

welcome to the group :) best wishes for losing the weight. i think soft drink really contributed to my unhealthy weight and lifestyle before i lost weight as well. i always felt bloated and lethargic. get a lot of water into you and you should be fine :) best wishes and sing out if you need anything
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Postby Sassygirl » Wed May 23, 2007 12:18 pm

Diet coke, diet coke and diet coke ........ acquire the taste because it is no fun to cut out soft drinks all toghether. Welcome aboard!
2008 - my year to be great!!

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Postby Butterfly_Dawn » Wed May 23, 2007 12:33 pm

Hi pinkchic and welcome to the forum! You've identified something to change so good on you! Try to make the change gradually and with some support I'm sure you can make your goal!
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Postby madeline » Wed May 23, 2007 1:13 pm

Welcome hun *hugs*, I'm 19, hehe I love how there are people of all ages here. It's really great :) Take it one step at a time, make sure you count even the smallest effort (not have a sugar in your coffee, 10 min walk, etc) and most importantly keep smiling!

"Ððñ'† µ wï§h ¥ðµr gïrl£rïêñÐ wå§ hð† lïkê mê, Ððñ'† ¥å ßåߥ ;)"
CW- 57kgs, GW- 53kgs (8kgs lost!)
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Postby BubbleButt » Wed May 23, 2007 1:21 pm

Welcome Pinkchick!

Good luck with your weightloss. You will find all the encouragment and inspiration you'll need right here with these wonderful people. I'd be lost without them and I've only been here a week! :lol:

Created by - Free Calorie Counter
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Postby Jisgone » Wed May 23, 2007 2:02 pm

welcome along pinkchick :)

the key to weightloss is moderation, u dont need to completely cut anything from your diet and having a glass of soft drink occasionally wont harm your weightloss efforts

this site is packed full of information and it will take you days and days to read it all so yell out if u have any questions :)
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Postby slimmindown » Wed May 23, 2007 2:06 pm

I'm a pepsi max girl myself. Drink lots of water and have one to help with your cravings there great :D :D :D :D
Last edited by slimmindown on Wed May 23, 2007 2:31 pm, edited 1 time in total.
[no excuses, I can do it!
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Postby Jisgone » Wed May 23, 2007 2:11 pm

i lovee pepsi max and sprite zero :P
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Postby Chelle » Wed May 23, 2007 3:20 pm

Hey pinkchick Welcome to the forum. I can't stand diet coke but I do drink Coke Zero. Good luck with lossing weight.
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Postby milkyway » Wed May 23, 2007 4:10 pm

Hi pinkchick - Pepsi Max fan over here :P

You can do this!
Just keep moving! And don't be lazy...
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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Postby KimE » Wed May 23, 2007 7:08 pm

Hello Pinkchick and welcome to the forum.

Changing your habits a step at a time is a good way to start and your body will love any exercise you give it. Remember us gals generally speaking don't need to eat as much as our blokes so that is another thing to look out for.

All the best. :D
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby Dolly » Thu May 24, 2007 10:13 pm


Hi PinkChick, welcome to the forum
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