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Postby LizG » Sun May 27, 2007 9:23 am

Hello Everyone,

My name is Liz from Melbourne, I am 41 years old and after a little health scare have decided its time to lose A LOT of weight. Currently I dont even know what I weigh, my digital scale goes to 150kgs and when I step on it...... no recording... So lets say I am 155 to 160kgs.

I have always been overweight 8 years ago I was 132kgs but in the last 2 years have just added that extra weight that is causing problems. Even though I was overweight I never had any health problems, I was walking alot but no other types of excerises. Now I dont even walk. I will start walking again and go from there.

My weight loss plan isnt really a plan, I will just start by reducing my meals, my main problem being dinner and after dinner snacks. During the day I eat well.

Hope you guys can help me through this.

Liz
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Postby Dolly » Sun May 27, 2007 9:45 am

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Hi Liz, we will be here to support you.
Setting yourself up with a Personal Progress thread is
what some people choose to help them monitor what they
are doing each day ~ link ~
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Postby BubbleButt » Sun May 27, 2007 9:54 am

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welcome to the forum! I myself have struggled with my weight my entire life. My highest weight was 149.9kgs a few years back and I am currently sitting on 122kgs (although have gotten lower but slackened off). You will find a lot of inspiration and encouragment here. I have been a member for two weeks and the advice I have gotten so far has been invaluable. I love it here and come in every day even just to read.

Good luck with your weightloss!

:mrgreen:
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Postby Roar2Life » Sun May 27, 2007 1:59 pm

Welcome Liz. You have admitted to yourself that you need to lose weight and that is the most important step. Keep going and don't give up.

Oh, and welcome :D

I've been around a while but don't post to often but definitely agree bubblebutt. 'Tis a great place around here.
In a world full of people only some want to fly...
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Postby madeline » Sun May 27, 2007 2:25 pm

Hi Liz! Welcome hunni! *hugs*

Everyone's super nice here, if you ever need something, feel free to ask. This forum is a great source of encouragement and support, no matter how much or how little you need to lose.

Have a great day! :)

Madz
"Ððñ'† µ wï§h ¥ðµr gïrl£rïêñÐ wå§ hð† lïkê mê, Ððñ'† ¥å ßåߥ ;)"
CW- 57kgs, GW- 53kgs (8kgs lost!)
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Postby milkyway » Sun May 27, 2007 3:36 pm

Hi Liz and welcome aboard. I look forward to hearing about your progress :)
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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Postby kate_turner2000 » Sun May 27, 2007 4:51 pm

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hey there liz

welcome to the group. its doesnt matter how much you have to lose when you are on this forum the fact is that we are all here to support you and know what you are going through. we will try our best to be there for you when the times are tough. sounds like you have made some great decisions - reducing portion sizes and snacks. what a great start. remember to start making smaller changes and they lead to bigger things.

best wishes~!
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Postby Fairie » Mon May 28, 2007 1:39 pm

Welcome to the forum Liz, you will find heaps of support from everyone here. :D
-Fay-

[url=http://www.TickerFactory.com/weight-loss/wSDGUdx/]
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Postby Butterfly_Dawn » Mon May 28, 2007 2:03 pm

Hi Liz and welcome to the forum!
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Postby KimE » Mon May 28, 2007 6:09 pm

Hello Liz and welcome to the forum.

All the best on your journey. :D
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby Chelle » Tue May 29, 2007 4:00 pm

Hey Liz and welcome to the forum
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Postby Cheeky Monkey » Sat Jun 02, 2007 5:15 pm

Hi There and welcome to this forum :)
Good Luck on your weightloss journey
Mini Goal: 5 Kilos!
Mini Goal Results - 4 kilos to Go!!
**************************
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