Hi Jessie, welcome to the forum. If you need any help our home page is a wealth of information.
We have learnt here that what works well for one person may not necessarily work for someone else. ~LINK~
Hi Twan, thanks for kindly sharing your weight loss tip that worked well for you.
You can stay so long as you don't try to steer people away from the weight loss forum site to another forum.
Also this forum has a high success rate in it's own right.
If you wish to lose weight with us then you may remain.
However if, you are trying to make a sale of a product or exercise regimen,
book or steer people away, you will be blocked.
Thank you for your kind tips.