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Introduce yourself to our weight loss community.

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Hi Everyone

Postby Coach Steer » Tue Jun 26, 2007 10:48 pm


This resource looks awesome!

My name is Adam. Although I have been involved in sports and fitness since a young age, I have always fought an up and down battle with body composition, and it is part of my daily life. Although I now have the upper hand on it (most of the time :) ), it is always there. I have a serious sugar addiction and can slide into a binge with the least provocation. :oops:

I am now a health, fitness and sports performance coach, and I maintain a Squidoo Lens about healthy fat loss, which looks at approaches I have tried successfully with myself and my clients.

I don't want to seem a troll, so won't post the link unless this community gives me the OK... So please let me know if it is OK to post it.

Glad to be here.
Coach Steer
Posts: 7
Joined: Tue Jun 26, 2007 1:42 pm
Location: Quebec, Canada

Postby Playboy_bunny » Tue Jun 26, 2007 10:51 pm

Not sure about posting links, but welcome to the forum anyway :D
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Posts: 2145
Joined: Sat Jun 02, 2007 10:34 pm

Postby milkyway » Tue Jun 26, 2007 11:11 pm

Hi Adam and welcome to the forum. I'm sure you've got lots of great info you could share with us - we're all about helping each other out :)
Just keep moving! And don't be lazy...
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
User avatar
Posts: 4236
Joined: Wed Feb 07, 2007 3:11 pm
Location: Melbourne

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