I am new to all this. As a child & young adult I was quite slender, but have gained weight a little by little and over the past couple of years, after giving up a lot of sport, quite a lot. I am really sick of me the way I am.
It's time for a change
I have joined this site for support, as I don't have anyone to share this journey with. I am looking forward to a better me
Good luck to all of you in your own efforts.