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Greetings everyone!!!

Postby Kyles » Fri Dec 30, 2005 9:00 pm

Hello there,

Its been almost 10 years since I joined Weight Watchers and lost 34 kilos within a 18 month timeframe. However, near the end of the 18 months, I met my future husband, and obviously fell into a comfort zone and regained about 20 kilos.

Over the past couple of years I have lost and regained and yo yo'd, but since turning 30 in September I realise I need to do something about it and will make 2006 the year to do it - so here I am.

Anyway, heres good wishes for great weight loss in 2006.
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Postby Dolly » Fri Dec 30, 2005 10:58 pm

Hi Kyles,
How wonderful to have you join us, ready for a fresh new year.
Welcome to the weightloss forum.
We've found that by recording our daily food and exercise here on the forum we can keep an honest track of what we're doing to lose this weight.

If you wish to have a weight loss ticker graph, just click onto anyones graph and follow the given instructions, then post the BBCode supplied to your post here.
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Postby BigM » Sat Dec 31, 2005 1:11 am

Welcome Kyles, its always great to have new members among us. Very nice to hear about your succesful weight loss program, i think it should personally give you greater confidence as you've been able to put so much weight off in the past, where as some of us have not... simply put, it means that you've done it before, you can do it again :D. There are constant discussions and as Dolly previously posted, diaries for keeping track of day to day activities, personally i find this part the best as it allows me to share what iv done but also lets me look back to see if i'v been following a healthy pattern in eating and doing enough exercise for the week.

As always, there are discussions available and if you have questions, someone within the forum may be able to answer if for you, it's a very supportive group here and hopefully you'll decide to share some stories, or just sit back and read :).

Postby Fairie » Sat Dec 31, 2005 12:24 pm

Hi Kyles,

Welcome to the forum :D

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Postby Butterfly_Dawn » Sun Jan 01, 2006 10:09 am

Hi Kyles,
Welcome to the forum. It's fantastic that you have done so fabulously in the past! It will be good to see you around and share in your weight loss success!

35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Postby hushpuppy » Sun Jan 01, 2006 5:47 pm

Welcome to the forums Kyles Hope to see u around the boards

Cheers Jules
SW 107kg
CW 99.8kg
GW 65kg
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