Hi Christina and welcome! It can be overwhelming to start with, particularly if you have a lot to lose. Just take it one step at a time. You'll get all the support you need here!
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"