I have to give you the biggest congratulations ever on giving up smoking . I am a heavy smoker ( 30+ a day but down from 50) but can't seem to take that final step of giving up completely. Tell me how did you do it, I've tried patches, pills, cold turkey and all failed miserably. I want to but hate that withdrawal symptoms, even the money saved couldn't motivate me.
Like you I have only joined the site tonite and so far I am very inspired to lose that 20kg by summer. I've got the kids making sure that I only drink water, juice or tea and have found the kids sized plates for my main meals. I aim to walk my daughter to school every day ( weather permitting) and not visit the Sara Lee factory.
I hope I stay motivated and have dug out my old size 8 bikini and hung it on the wall as inspiration.
Do you think I will be trying to do too much by trying to lose weight and give up smoking at the same time?