Hi fessed up
I am another who can fully relate to what you wrote.
I too have an issue with food... one of the best lessons I have learned is to stop rewarding myself with food... it is a hard thing, as it is something I have done my entire life.
I was thinking that when I get to my goal weight, I want my husband to take me out to dinner... but, that is rewarding myself with food. So, I have decided he and I will have a day at a day spa instead. Its been a had lesson... but, it is sinking in slowly... and I know this is just 1 of many lessons I need to learn in order to lose weight and hopefully keep it off.
Wishing you all the very best.