Hi Kylie and welcome to the forum! you have definitely come to the right place for all of the above!! well done on your loss to date, you're doing well! have a look around - there's plenty of good topics to get you started - any questions, just ask!
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"