Welcome on board! There are a whole range of things on this site that may help you...food and exercise diaries, weight loss challenges, support and just being able to share your experiences with other sympathetic people. I hope to see you around!
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"