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Put on 12kg in the last 2 years...time to finally lose it!

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Put on 12kg in the last 2 years...time to finally lose it!

Postby Jasonjoon » Thu Sep 13, 2007 3:56 pm

Hey everyone,

This is the first time I have joined one of these forums. I am hoping to find the motivation here to keep me off the junk food.

I have never had a problem getting motivated to exercise but it just seems like I get nowhere unless I eat really well too!

Night time is always my problem...eating well during the day isn't so much of a struggle. Thanks for having me here, Wish me luck ;)
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Postby kate_turner2000 » Thu Sep 13, 2007 3:57 pm

hey jason welcome to the group :) best wishes for your weightloss, sing out if you need anything!!
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Postby soon2bayummymummy » Thu Sep 13, 2007 5:16 pm

Hi jason, Goodluck
cheers,deb
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Postby KimE » Thu Sep 13, 2007 6:05 pm

Hello Jason and welcome to the group.

All the best on your weightloss journey.

:D
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby Butterfly_Dawn » Thu Sep 13, 2007 6:25 pm

hi Jason and welcome to the forum! We're definitely supportive and you should find many tips for motivation too!
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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