It is currently Sun Jan 22, 2017 10:43 am
I'm 25 years old and am currently at my heaviest weight ever - 106kg.
I come from a family of skinny, sporty people and my 56 kilo mother has never understood the struggles of being a person prone to being overweight, so I have always lacked sincere support in my attempts to shed the kilos.
I suffer from polycystic ovarian syndrome and various other hormonal issues, these certainly do not assist the situation but I don't for a second believe that this is the soul cause of my weight problems.
I am a snacker and a sneaky eater. I snack all day long (on fruit and crispbreads, but eating is eating) and I am a sneaky eater. I eat healthy small portions in the presence of others, but indulge in snacks and foods that I know are bad for me in the privacy of my own home. Living alone allows this.
Today, I threw out the crackers, dip, chocolates, chips and soft drinks and replaced them with spring water, fruit juice, low fat yoghurt, fruit and vegetables.
I'm hoping to get the support and encouragement I need to make this lifestyle change here.
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