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Postby nouveau » Thu Sep 27, 2007 1:50 am

Hi everyone

I've been trying to lose weight for a while but I've been finding it hard. I was at a good weight at the beginning of the year but a death in the family triggered a lot of emotional eating and I gained 12kg+. I lost a similar amount of weight a couple of years ago but it is so much harder this time around. It's a bit disheartening. I think there was a bit of justification while I was gorging myself, that it was okay that I was binging because I would work it off. If I could turn back time!

I walk around 1hr 30mins three days a week but not in an "exercise" capacity. I will be making more of an effort and incorporate some pilates or something similar.

Nice to meet you all!
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Postby kate_turner2000 » Thu Sep 27, 2007 8:17 am

hey nouveau welcome to the group love your avatar of amy :) best wishes for your weightloss journey sorry to hear about the loss of a loved one, maybe thats just the motivation you need to get moving, you know that they wouldnt want you to be unhealthy :)
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Postby wanabe_thin » Thu Sep 27, 2007 9:29 am

Welcome. Sorry to hear about your loss. Emotional eating is so hard to get over, I hope you are in a more positve frame of mind now and are really ready for a fresh start.

Have you learned how good water is for weight loss? A couple of litres a day can really help and it's a good way to start.

Good luck!
Ultimate Goal 65kg by 18/09/08
This months goal- to weight less than last month LOL!! :)
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Postby Butterfly_Dawn » Thu Sep 27, 2007 12:02 pm

Welcome to the forum nouveau! Grief is a very personal process and we all deal with it differently, and sometimes not so constructively! You have done well to recognise this fact though. With a bit of hard work, I'm sure you can lose it again.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Postby local mike » Thu Sep 27, 2007 12:41 pm

A fellow Futurama fan!

Anyway, welcome to the forum. I've been here for just aaaages, I mean, I'm pretty much a veteran of this forum, so if you need any gossip about the other members, I'm totally your go-to guy.

*cough*

:lol:
I has a jogblog!
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Postby KimE » Thu Sep 27, 2007 8:42 pm

Hi Nouveau and welcome aboard.

Best of luck on your weightloss journey. :D
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Preferred Weight - Under 60 kgs
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Postby soon2bayummymummy » Fri Oct 05, 2007 6:48 pm

Hey, goodluck with things. how is everything going so far?
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