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Mandie's Star Pledge

What do you promise to do today to help lose weight?

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Postby Mandie » Thu Nov 01, 2007 11:24 pm

Yay, more stars!

Had a big long walk and carried shopping home today, was about 45 minutes all up :D

Drank my water.. when I'm studying it's easier, have a bottle of water by me at all times.. will be harder next week.

Just made it under 1800 cals :) And I had a glass of wine with dinner :oops:

So:
Total: 3 stars today!
Tally: 9/9
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Postby SarahC » Fri Nov 02, 2007 10:43 am

Woo hoo, you are going so well Mandie. On a winning streak :D (Even better when you can fit alcohol into your calorie allowance LOL)
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Postby Mandie » Fri Nov 02, 2007 10:48 am

lol sometimes a girl just needs a glass of study wine :)
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Postby Mandie » Fri Nov 02, 2007 10:56 pm

Boo! Over calories today - by a measely 40 cals!

Oh well. Drank my water and did my 30 minutes of exercise (in 10 minute bouts). two outta three aint bad! :)

Total: 2 stars today.
Tally: 11/12
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Postby Chelle » Sat Nov 03, 2007 8:34 am

You are going so well mandie I wouldnt worry about going over 40 cal you probly worked it off when you exercised.
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Postby Mandie » Sat Nov 03, 2007 11:39 pm

Yay, back to a three star day!

Studied all day, ate pretty well. Did 10 mins of sit ups and stuff. But then, Joel came over and we walked to the local subway for dinner! Was a 25 minute walk there and back (50 minutes total) and we ate nice healthy subs for dinner... it was really nice to go for a walk together too.

Drank my 2L easily today..

And I made it under 1800 cals! Yay :)

Total: 3 stars today!
Tally: 14/15
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Postby kate_turner2000 » Sun Nov 04, 2007 6:42 am

lol did ya kick him out after the walk mandie? is joel becoming a doctor too? yay for the stars
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Postby Mandie » Sun Nov 04, 2007 7:19 am

hehe kate, yeah I let him have a coffee then kicked him out at 9, had to study! won't see him again til monday night... :(

nope, he works in a warehouse at the moment doing picking/packing/driving a forklift. he used to work in a mine in SA. he is applying for uni next year to study media - he wants to get into radio eventually. he gets grossed out when i talk about med stuff/he sees me textbooks lol!
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Postby Mandie » Mon Nov 05, 2007 1:32 am

Just finishing the last bottle of water, that's 2L total.

Made it under 1800 cals again - by 100 cals, woo!

Did 3 x 10 minute bouts of exercise = 30 minutes!

Total: 3 stars today!
Tally: 17/18
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Postby kate_turner2000 » Mon Nov 05, 2007 7:56 am

well done mandie and best wishes for today!!!
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Postby tanya » Mon Nov 05, 2007 10:45 am

your doing so great mandie! :D
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Mini goal: To get to 85kg!
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Postby Mandie » Tue Nov 06, 2007 9:59 am

Heh, okay. Yesterday.

I drank 1L of water in the morning, but then due to nerves I was peeing every five minutes so I decided to stop drinking and not to have a bottle of water in the exam, because I didn't want to have to take a toilet break and the exam was 3 hours! So no.

I didn't have time for exercise, but my heart was racing along during the exam... hehe. So no.

My calories were probably quite low because I didn't feel like eating (nerves!) so I skipped lunch. But then I think I made up for it with 3 slices of pizza and several (?) beers and Smirnoff Ices... I doubt I came under my calorie limit! So no.

Total: 0 stars yesterday!
Tally: 17/21
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Postby kate_turner2000 » Tue Nov 06, 2007 10:56 am

thats ok all is forgiven!!
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Postby Chelle » Tue Nov 06, 2007 12:40 pm

I'm just nervour for you reading that Mandie lol Glad that it's all over now & you deserve to party.
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Postby Mandie » Wed Nov 07, 2007 11:01 am

Nope, no stars yesterday. Just more crap food, alcohol and no exercise! Oops!

Today I have to go to Subiaco so I'm going to take the train, which means I have to walk the 20-25mins to and from the train station! no drinking today either,and i will try to eat healthily :) hopefully some stars in store for today!

Total: 0 stars yesterday!
Tally: 17/24
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