What do you promise to do today to help lose weight?
Well since I didn't go very well last week so I think I might have to start over again with a brand new week:
My pledges for the week are:
1x Stick to the Core Plan
2x Write in my journal everytime I have a bad day.
3x Find something to do instead of eating when I'm craving.
- Posts: 564
- Joined: Thu Jul 12, 2007 2:26 pm
- Location: Perth, Australia
Great pledges, good luck
You can do this
- Posts: 2925
- Joined: Sun Dec 24, 2006 5:53 pm
- Location: Adelaide, SA
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