It is currently Mon Oct 24, 2016 7:24 am

Free Newsletter

only one cup of coffee

What do you promise to do today to help lose weight?

Moderator: Moderators

only one cup of coffee

Postby Nelly » Mon Jan 07, 2008 12:39 am

today i pledge only one cup of coffee... i usually have two with lots of sugar.
i'll have to take small, managable steps in the beginning, but i'm headed in the right direction.
Posts: 17
Joined: Sun Jan 06, 2008 10:19 am

Postby Fiona25 » Mon Jan 07, 2008 6:35 am

Good for you, that is a great start!
Saying goodbye to calorie counting AND scales for a while.

Just enjoying the new and improved healthy me and embracing my new lifestyle!
User avatar
Posts: 1181
Joined: Fri Dec 21, 2007 4:09 pm
Location: Country NSW

Return to Daily Weight loss Pledge

Who is online

Users browsing this forum: No registered users and 1 guest