think healthy, eat healthy
forgive myself when I fall off the wagon and get right back on
allow myself ONE, 10 gram piece of chocolate per day, late at night if I have stuck to my principles during the day
save my money to buy some schmick new clothes in size 10-12 as a reward for success
I will use our new home gym EVERY day, and go for a walk every evening - I don't know if it's helping me but the dogs look wonderful.
I will weigh less than 70kg when I get onto that Hawaiian Airlines jet on 8 August!