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weight loss pledge

What do you promise to do today to help lose weight?

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weight loss pledge

Postby mimosa8 » Tue Jan 15, 2008 10:31 pm

I promise the universe that I will

Keep eating healthy well balanced meals

Drink at least 2ltr water

I will drink at least 1 glass of green tea each day.

I will think slim

keep using vibratone.

Go to the gym

Get up at 7.30 every day

from tomorrow Wednesday 16th January 2008.
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Joined: Sat Oct 27, 2007 2:53 pm
Location: Melbourne

Postby Fiona25 » Wed Jan 16, 2008 6:45 am

Great pledge, i'm sure you'll do great :D
Saying goodbye to calorie counting AND scales for a while.

Just enjoying the new and improved healthy me and embracing my new lifestyle!
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Posts: 1181
Joined: Fri Dec 21, 2007 4:09 pm
Location: Country NSW

Postby GoddessInside » Wed Jan 16, 2008 7:03 am

How are you going this morning Mimosa ?
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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Posts: 3040
Joined: Fri Nov 16, 2007 3:53 pm
Location: Sydney

Postby milkyway » Wed Jan 16, 2008 9:12 am

Good pledges. let us know how you go :)
Just keep moving! And don't be lazy...
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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Posts: 4236
Joined: Wed Feb 07, 2007 3:11 pm
Location: Melbourne

Postby mimosa8 » Wed Jan 16, 2008 8:23 pm

im going well.

Sticking to it.

Lost more inches today vs 11/1/08

Woke up today at 7.30 for 2 mins lol.. Tomorrow have to GET UP.. lol

Gym: rationalised that vbratone was gym equipment therefore didnt need to go..

MUST change that. I will give myself a week until I fully commit to that one.
Posts: 314
Joined: Sat Oct 27, 2007 2:53 pm
Location: Melbourne

Re: weight loss pledge

Postby mimosa8 » Thu Feb 14, 2008 9:33 pm

I want to weigh 57kg by march 1st.

I pledge from Friday 15th Feb. to:

resume writing EVERYTHING DOWN

Drink 2Ltr water
Resume aloe vera first thing, take xantrax for a boost instead of coffee
Cut out bread/ pasta/ rice.
Drink maximum of one hot choc per day
Have soup/ vegies/ protein for lunch
Small dinner
Can have a glass of wine for family dinner tomorrow
Drink more green tea.

No chips fried or otherwise.

Starting sat.. soup or shakes for lunch and dinner.. just to give me a boost

Be more active.
keep up the incidental exercise
work my way up to being active twice per day.
Regular situps from sat.
Sauna/ swin sundays.
From monday start body blitz
Posts: 314
Joined: Sat Oct 27, 2007 2:53 pm
Location: Melbourne

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