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JP's ten week pledge

What do you promise to do today to help lose weight?

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Re: JP's ten week pledge

Postby JP1 » Thu Mar 06, 2008 9:07 am

82.7 Kg this morning btw..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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Re: JP's ten week pledge

Postby JP1 » Sat Mar 08, 2008 1:50 pm

82.2 Kgs this morning... a new lowest for me so back on track (I hope)... 6 weeks to go on this challenge so still want to leave my target at 75 Kgs... no doubt it will be hard now but anything in the seventies is going to make me happy! 8)

dunno whether I've said but had a bad knee all week and have left gym out since Tuesday... donr the rest of my exercises but can't give myself more than 3 out of 7 this week..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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Location: Gold Coast, Queensland

Re: JP's ten week pledge

Postby JP1 » Sat Mar 08, 2008 1:51 pm

Wk 1... 4.5/7
Wk 2... 6/7
Wk 3... 5/7
Wk 4... 3/7

get back into it from Monday gym wise..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's ten week pledge

Postby JP1 » Mon Mar 10, 2008 4:16 pm

81.8 Kgs this morning... lets hope them 83's (shudder) are history forever! :|
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's ten week pledge

Postby JP1 » Thu Mar 13, 2008 11:48 pm

81.2 Kg this morning... yay my plateau looks to be over... can't wait till l hit the seventies! 8)
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's ten week pledge

Postby hysterical_oliver » Fri Mar 14, 2008 12:29 pm

Well done JP! Good to see you're back on track :wink: You'll be there in no time now~
14th September 2007 125kg
Current Weight 102kg
Goal Weight 60kg
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Re: JP's ten week pledge

Postby JP1 » Sat Mar 15, 2008 12:35 pm

hysterical_oliver wrote:Well done JP! Good to see you're back on track :wink: You'll be there in no time now~

hehe after a few beers and stuff last night and a magnificent steak at the surf club was impressed to actually hit 81.1 Kgs this a.m. - a new low 8)
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's ten week pledge

Postby JP1 » Sun Mar 16, 2008 4:38 pm

81.1 Kgs again this morning..

Wk 1... 4.5/7
Wk 2... 6/7
Wk 3... 5/7
Wk 4... 3/7
Wk5... 4/7

6.1 Kgs till goal..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's ten week pledge

Postby JP1 » Sun Mar 23, 2008 12:30 pm

80.8 Kgs again this morning..

Wk 1... 4.5/7
Wk 2... 6/7
Wk 3... 5/7
Wk 4... 3/7
Wk 5... 4/7
Wk 6... 5/7

5.8 Kgs till goal..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's ten week pledge

Postby JP1 » Thu Mar 27, 2008 9:27 am

79.9 Kgs this morning.. 8)
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's ten week pledge

Postby lng86 » Thu Mar 27, 2008 11:27 am

:mrgreen:
To succeed you need to find something to hold on to, something to motivate you, something to inspire you - Myself (Lauren)
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Re: JP's ten week pledge

Postby GoddessInside » Thu Mar 27, 2008 11:32 am

OMFG !!!

Man you guys rock :D
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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Re: JP's ten week pledge

Postby JP1 » Fri Mar 28, 2008 8:39 pm

well without giving too much away.. can report that I was into the 79s for the second successive morning :mrgreen: ... back for a more detailed report tomorrow..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's ten week pledge

Postby JP1 » Sat Mar 29, 2008 10:11 am

79.5 Kgs this morning.. 8)

Wk 1... 4.5/7
Wk 2... 6/7
Wk 3... 5/7
Wk 4... 3/7
Wk 5... 4/7
Wk 6... 5/7
Wk 7... 7/7

4.5 Kgs till goal..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's ten week pledge

Postby JP1 » Mon Mar 31, 2008 3:31 pm

battling away at the mid 79s still..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

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