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By the end of june I want to lose 10kg. losing 1 kg in week.
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Faith in me?
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Faith in me?
by Faith555 » Wed Apr 16, 2008 2:09 pm
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By the end of june I want to lose 10kg. losing 1 kg in week.
- Faith555
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Re: Faith in me?
by MagicGirl79 » Wed Apr 16, 2008 3:34 pm
10kg in 10 weeks is definitely do-able! However... you also need to be aware that it's healthy to drop 0.5-1kg per week, so if it takes a bit longer than 10 weeks then don't be too discouraged.
It's good to aim high though!
It's good to aim high though!
Cheers,
Kate
Kate
- MagicGirl79
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