Finally, the day has come to step up to the plate and take responsibility for worshipping my body, instead of destroying it.
Today is the start of a whole new me. Not to try and get 'back' to who I used to be when I was a gorgeous 18 year old, but to reinvent myself as who I am now, a Mother, wife, friend, sister, daughter and overall good, happy, kind person. I want my inner beauty to be reflected on the outside.
I don't know what tomorrow will bring, but today, I pledge the following things.
1. I will fill out my weightloss diary, making me aware of everything I put into my mouth.
2. I WILL do Tae Bo sometime today, with no excuses, and give it my very best.
3. I will drink 4.3 litres of water today.
4. I will NOT eat after dinner, I will only drink water.
5. I will eat my dinner off a sideplate tonight to control the portion.
6. I will continue my Betalife journey.
I will be aware that I am
IN FIGHTING FORM
WILL NOT GIVE UP UNDER ANY CIRCUMSTANCES
WILL NOT NEGATIVITY EFFECT MY PERFORMANCE
LOOKING TO THE FUTURE
IMAGINING HOW HOT I WILL LOOK IN 6 OR MORE MONTHS TIME.