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Hayley's pledge

What do you promise to do today to help lose weight?

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Hayley's pledge

Postby Hayley » Wed Apr 26, 2006 11:22 am

:D

I am going to stick to this Tony Ferguson diet today and not feel tempted to cave in to temptation.

I will make sure I drink 2.5-3 litres of water too.

:D
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Hayley
 
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Postby Dolly » Wed Apr 26, 2006 12:56 pm

Great pledging there!
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Postby Hayley » Thu Apr 27, 2006 11:09 am

Today, as well as totally sticking to the TF diet, I am going to drink 3 litres water and go for a 40min walk with my son.

I will not have anything 'bad' at the cafe today when I meet a friend for a cuppa.
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