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My Pledge Today

What do you promise to do today to help lose weight?

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My Pledge Today

Postby Littlegirl » Sat May 31, 2008 3:12 pm

As i still have little willpower since eating everything and anything when i was pregnant i might just start by giving up the smaller things that i try and reassure myself "wont do any harm". This weekend starting from this morning i plan to give up those so called "rice cookies" and my daily can of lemonade. I tell myself that cause they are wheat free, they are not TOO bad, but they contain a bucket load of calories and fat!

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Joined: Sat May 31, 2008 2:52 pm

Re: My Pledge Today

Postby shelbel » Sat May 31, 2008 5:25 pm

Changing things in small steps is a great way to go, then it all doesnt feel too overwelming!

Good luck on your pledge, you can do it!!
Highest Weight - 93kgs
Current Weight - 68.3kgs
Goal Weight - 65kgs

The wise man Stephen King once said - The only way to go on, is to go on. To say 'i can do this' even when you know you cant

You'll find me in the almost there section :)
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Joined: Sat Jun 09, 2007 8:20 pm
Location: Perth

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