As i still have little willpower since eating everything and anything when i was pregnant i might just start by giving up the smaller things that i try and reassure myself "wont do any harm". This weekend starting from this morning i plan to give up those so called "rice cookies" and my daily can of lemonade. I tell myself that cause they are wheat free, they are not TOO bad, but they contain a bucket load of calories and fat!
Littlegirl
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My Pledge Today
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My Pledge Today
by Littlegirl » Sat May 31, 2008 3:12 pm
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- Littlegirl
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Re: My Pledge Today
by shelbel » Sat May 31, 2008 5:25 pm
Changing things in small steps is a great way to go, then it all doesnt feel too overwelming!
Good luck on your pledge, you can do it!!
Good luck on your pledge, you can do it!!
Highest Weight - 93kgs
Current Weight - 68.3kgs
Goal Weight - 65kgs
The wise man Stephen King once said - The only way to go on, is to go on. To say 'i can do this' even when you know you cant
You'll find me in the almost there section
Current Weight - 68.3kgs
Goal Weight - 65kgs
The wise man Stephen King once said - The only way to go on, is to go on. To say 'i can do this' even when you know you cant
You'll find me in the almost there section
-
shelbel - Posts: 1700
- Joined: Sat Jun 09, 2007 8:20 pm
- Location: Perth
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