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Pledge to eat more fruit and veggies

What do you promise to do today to help lose weight?

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Pledge to eat more fruit and veggies

Postby carinna » Tue Aug 19, 2008 12:37 pm

I do love them, but I never seem to find the time to incorporate them like I should. So, tonight I went grocery shopping and bought pre-cut veggies, and some different fruits, which I've washed and bagged so I can grab them in the mornings to bring to work with me for a snack. Wish me luck! :D
*Check out my BEFORE and AFTER pics*:
**Comments are always welcome!**
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Re: Pledge to eat more fruit and veggies

Postby ali76 » Tue Aug 19, 2008 12:42 pm

Good luck!

Go hard on the veggies - eat as many as you like, but try not to have more than 2 pieces of fruit as they are natually high in sugar.

Hhhmm....think I'll go grab an apple now....YUM!
SW - 75.9
CW - 68
Happy weight - 68 (I MADE IT!!!)
GW - 65 (for now - and until I conceive!)
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Location: Adelaide

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