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Dolly's Pledge for Thursday

What do you promise to do today to help lose weight?

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Dolly's Pledge for Thursday

Postby Dolly » Wed May 17, 2006 3:40 pm

Tomorrow (Thursday May 18th)
I will write a shopping list that holds no temptations.
It will be a list filled with fresh fruit, fresh vegetables, multivitamins, cod liver oil, antioxidants, fresh fish and eggs.
I will walk no matter how painful my leg is or how short the walk may be, I will get moving.
I will keep my water intake up and stick to my Tony Ferguson Plan.
No matter what emotions I'm going through I WILL NOT look for tasty comforts.
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