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Wednesday I will not...

What do you promise to do today to help lose weight?

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Wednesday I will not...

Postby Purple Jade » Tue Jan 20, 2009 7:43 pm

Buy anything from the evil drink/chocolate machine at work.

I will replace fizzy drinks with tea and water.

I will remain in a positive mood about everything not just weightloss because I believe choosing to be negative leads to overeating to make yourself feel better.

Let's see how I go.....
C'est la vie!
Stop fighting the current and just go with the flow.

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Purple Jade
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Joined: Sat Jan 17, 2009 5:41 pm
Location: Sydney, Australia.

Re: Wednesday I will not...

Postby milkyway » Tue Jan 20, 2009 9:56 pm

Great pledge. Let us know how you go :)
Just keep moving! And don't be lazy...
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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Posts: 4236
Joined: Wed Feb 07, 2007 3:11 pm
Location: Melbourne

Re: Wednesday I will not...

Postby Gordz » Tue Jan 20, 2009 10:56 pm

i'll join you on that one... just gave my housemate my remaining softdrinks after I read there was 52grams of sugar in each bottle WHOA

I agree about the positive frame of mind thing. I actually enjoy life now, AND i'm working out every night... never saw it coming.

Good luck tomorrow!

PS: why just make it a wednesday pledge? =)
Aussie Male, 26, 194cm.

Start date: 12/8/2013
Highest - 144.8kg

Current - 141.3kg

Goal - 110kg

3.5kg lost

31.3kg to go
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Posts: 1347
Joined: Tue Dec 02, 2008 9:13 am

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