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No cheese, no egg.

What do you promise to do today to help lose weight?

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No cheese, no egg.

Postby aadhar » Wed May 20, 2009 3:15 am

I think I have eaten too much cheese (although low fat) and had too many eggs over the last couple of days.

My pledge is for Tuesday and Wednesday. NO eggs or cheese.

I feel bloated, and like I have eaten too much (TOTM coming up too).

Weigh in for me is Thursday... I want to see a loss! :wink:


PLUS!!

Double water both days... at least 4 litres.

(I have the bottles lined up ready to go!)
Last edited by Shalimar on Wed May 20, 2009 9:23 am, edited 1 time in total.
Reason: Take your spam elsewhere.
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Re: No cheese, no egg.

Postby alisvolatpropriis » Mon May 25, 2009 2:29 pm

ummm 4L a day? EWQ told me it's not good! maybe you should PM her and see!
SW: 70kg
CW: 69.9kg
Goal 1: 65kg
Goal 2: 60kg
Ultimate Goal: 55kg
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Re: No cheese, no egg.

Postby Shalimar » Mon May 25, 2009 3:21 pm

It's just spam AVP :) .
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Re: No cheese, no egg.

Postby alisvolatpropriis » Mon May 25, 2009 4:30 pm

oooh haha :oops:
SW: 70kg
CW: 69.9kg
Goal 1: 65kg
Goal 2: 60kg
Ultimate Goal: 55kg
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Re: No cheese, no egg.

Postby Shalimar » Mon May 25, 2009 6:01 pm

:lol: .
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Re: No cheese, no egg.

Postby EvilWombatQueen » Mon May 25, 2009 9:13 pm

We don't mind if spammers drink 4L of water per day. :wink:
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Re: No cheese, no egg.

Postby Shalimar » Tue May 26, 2009 8:48 am

Lol EWQ :lol: .
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Re: No cheese, no egg.

Postby court » Tue May 26, 2009 9:28 am

I dont get how that is spam though? Stupidest thing I have ever read! haha :roll: They trying to sell me eggs and cheese?! Or water? hehe EWQ classic
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Re: No cheese, no egg.

Postby EvilWombatQueen » Tue May 26, 2009 10:30 am

Whatever the spam was, it was deleted by Shalimar. They may have been trying to sneak spam through in their sig. It's a common ploy used by spammers and I'm sure they're shocked whenever we discover their devious ruse. :lol:
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Re: No cheese, no egg.

Postby Shalimar » Tue May 26, 2009 1:07 pm

Thats exactly what they did EWQ, it was for some american plastic surgery place :lol: .
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Re: No cheese, no egg.

Postby Jewles » Tue May 26, 2009 3:23 pm

I normally just delete there whole post :P and send them a nasty e-mail haha
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Re: No cheese, no egg.

Postby Shalimar » Tue May 26, 2009 6:38 pm

I'll probably just do that in future Jewles :) .
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SW: 175.0 kgs.
CW: 62 kgs-Hit goal 12 September 2009.
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Re: No cheese, no egg.

Postby Jewles » Thu May 28, 2009 8:41 pm

haha its easier :P I just let them know that if they are planning on using the forums they should real the rules, and that our mods are hardcore and its a waste of time trying to get spam past us! haha :)
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Re: No cheese, no egg.

Postby ishtiaque.tg » Sun May 31, 2009 3:42 am

Hey aadhar, are you, by any chance from Bangladesh? :?: just wondering...
[url=http://www.TickerFactory.com/weight-loss/w2zQjUY/]
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[/url]

Starting Weight : 105.00 kg
Final Goal Weight : 70.00 kg
Current Weight : 89.00 kg
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Re: Pledge, No smoking

Postby Marina_J » Fri Jul 29, 2011 4:11 pm

You know about the NHS, NHS Coventry is making a Big Pledge to support as many people as possible in Coventry to stop smoking. It is doing great work. This is the better way.
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