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FatGarfield's Promise

What do you promise to do today to help lose weight?

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FatGarfield's Promise

Postby FatGarfield » Tue Jul 11, 2006 1:22 pm

FatGarfield's Daily Promise From Tue 11/07/06
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I promise that I will have dinner before 5.30pm.
I promise that I will not eat anything after dinner.
I promise that I will drink at least 2 litres of water.
I promise that after dinner, if I feel like putting something in my mouth, I will have fruit instead.
I promise that I will write every day and put down if I do that or not. In that way, I may be able to keep my promise so I don't look silly in front of you guys. Encourage me...

So nothing after dinner except fruit and min 2 litres of water. Start now...
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Postby Dolly » Tue Jul 11, 2006 8:21 pm

They sound like good promises, will be keen to see how it goes.
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FatGarfield's feedback on Wed 12/07/06

Postby FatGarfield » Wed Jul 12, 2006 8:38 am

Wed 12/07 - Yes, I have been good. Nothing except fruit after dinner. Plus min 2 litres of water. Hope I can write the same tomorrow. I will be strong.
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Postby Dolly » Wed Jul 12, 2006 10:46 am

Great going! yes I think you really WILL stay strong.
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ThankYOU Dolly

Postby FatGarfield » Wed Jul 12, 2006 11:40 am

Thank YOU Dolly. Your support is very important to me. Cheers..
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Postby KimE » Wed Jul 12, 2006 7:43 pm

Doing well, keep up the great work.
Kim - To thine own self be true
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Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Reply to Kim + Daily report

Postby FatGarfield » Thu Jul 13, 2006 8:14 am

Thank YOU Kim...

Wed 12/07 - Yes, I have been good.
Thu 13/07 - Yes, I have been good.
Nothing except fruit after dinner. Plus min 2 litres of water. I told my boyfriend that I have to be good otherwise I have to confess to you guys.
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Comment from FatGarfield on Fri 14/07/06

Postby FatGarfield » Fri Jul 14, 2006 8:04 am

Wed 12/07 - Yes, I have been good.
Thu 13/07 - Yes, I have been good.
Fri 14/07 - No, I have been bad. Confession. I drank my 2 litres of water but after dinnner, I had 1 biscuit and half a chicken sandwich. The chicken was very nice though. Hee... Aim to be good tonight.
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Feedback from FatGarfield

Postby FatGarfield » Mon Jul 17, 2006 12:20 pm

Wed 12/07 - Yes, I have been good.
Thu 13/07 - Yes, I have been good.
Fri 14/07 - No, I have been bad. Confession. 1/2 Chick sandwich
Sat 15/07 - Yes, I have been good.
Sun 16/7 - No, I have been bad. Confession. Steak burger.
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Daily Feedback from FatGarfield - 18/07/06

Postby FatGarfield » Tue Jul 18, 2006 7:32 am

Wed 12/07 - Yes, I have been good.
Thu 13/07 - Yes, I have been good.
Fri 14/07 - No, I have been bad. Confession. 1/2 Chick sandwich
Sat 15/07 - Yes, I have been good.
Sun 16/7 - No, I have been bad. Confession. Steak burger.
Mon 17/7 - Yes, I have been good. Very proud of myself. Hope I can say the same tomorrow.

Yes-4, No-2
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Daily Feedback from FatGarfield - 19/07/06

Postby FatGarfield » Wed Jul 19, 2006 11:36 am

Wed 12/07 - Yes, I have been good.
Thu 13/07 - Yes, I have been good.
Fri 14/07 - No, I have been bad. Confession. 1/2 Chick sandwich
Sat 15/07 - Yes, I have been good.
Sun 16/7 - No, I have been bad. Confession. Steak burger.
Mon 17/7 - Yes, I have been good.
Tue 18/7 - No I have been bad. Had some Nutri grain. oh no, the count for No is increasing... Got to be good tonight.

Yes-4, No-3
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Daily Feedback from FatGarfield - 25/07/06

Postby FatGarfield » Tue Jul 25, 2006 7:34 am

Wed 12/07 - Yes, I have been good.
Thu 13/07 - Yes, I have been good.
Fri 14/07 - No, I have been bad. Confession. 1/2 Chick sandwich
Sat 15/07 - Yes, I have been good.
Sun 16/7 - No, I have been bad. Confession. Steak burger.
Mon 17/7 - Yes, I have been good.
Tue 18/7 - No I have been bad. Had some Nutri grain.
Wed 19/7 - Yes, I have been good
Thu 20/7 - No I have been bad.
Fri 21/7 - No I have been bad.
Mon 24/7 - Yes I have been good.

Yes-6, No-4
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Postby Garfield » Tue Aug 22, 2006 7:27 pm

You were going pretty well there. Why haven't you been updating?
Cute name by the way... I figured I'd run into a few Garfields around here.
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Postby KimE » Wed Aug 23, 2006 11:08 am

:lol: Confused me at first!
Kim - To thine own self be true
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Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby kate_turner2000 » Wed Aug 23, 2006 1:47 pm

mmm lasagne no wonder you guys are garfields hehe.

i hope the promises are going well fatgarfield. it gets easier to drink the water if you keep it with you all the time- many trips to the loo though!!

best of luck :)
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