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16th August my day 2 pledge

What do you promise to do today to help lose weight?

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16th August my day 2 pledge

Postby Rochelle » Tue Aug 16, 2005 6:31 pm

Unfortunely I only drank 600mls of water yesterday, well thats better than I normally drink I don't tend to drink no water at all. Be the same pledge as yesterday.

Postby Maraver » Tue Aug 16, 2005 7:00 pm

Well done Rochelle keep up the good work
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Postby Serena » Wed Aug 17, 2005 12:15 pm

I have a pump bottle that I keep full. If I'm at home I'll leave it on the kitchen bench and have a sip as I walk past or I'll bring it with me to the computer or have it while I'm watching TV or while I'm driving. You'll be surprised how much water you drink this way and you don't feel like you have to force yourself to drink it.
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Postby Fairie » Wed Aug 17, 2005 12:21 pm

I do the same Serena, I have a pump bottle and it goes everywhere with me. Drinking water has never been a problem for me, the problem is having to always go to the toilet. If I go out I have to know where they are :oops:
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