It is currently Tue Dec 06, 2016 7:15 pm

Free Newsletter

20th Pledge this is gonna be hard one

What do you promise to do today to help lose weight?

Moderator: Moderators

20th Pledge this is gonna be hard one

Postby Rochelle » Sat Aug 20, 2005 1:09 pm

This is going to be hard because I got a wedding to go to. So I'm going to try not to drink to much alcohol and eat fattening food.

Wish me luck I'm going to need it.
Rochelle
 

Postby Serena » Sat Aug 20, 2005 1:25 pm

Good luck with your pledge, Rochelle. Don't be too hard on yourself though - it's ok to enjoy yourself at special occasions, you don't want to spend the night obsessing over your food.
Serena
 
Posts: 372
Joined: Fri Jun 10, 2005 12:36 am

Postby Dolly » Sat Aug 20, 2005 2:39 pm

Rochelle, good choice, here's a site address you can click on that has just some of the reasons that alcohol about it damaging your body. http://www.radford.edu/~kcastleb/affect.html
We have a cocktail bar that I'm trying to throw out, alcohol in early years can cause gout (unbearable arthritic joint inflammation)

Dolly
User avatar
Dolly
 
Posts: 3335
Joined: Wed Jul 13, 2005 10:49 pm
Location: Perth, WA

Postby Fairie » Sat Aug 20, 2005 5:00 pm

We still have a life to live on this weightloss journey of ours so don't be to hard on yourself. Try to choose healthy options and try not to have to much alcohol but remember to enjoy yourself. :)
-Fay-

[url=http://www.TickerFactory.com/weight-loss/wSDGUdx/]
Image
[/url]
User avatar
Fairie
 
Posts: 1503
Joined: Thu Jul 21, 2005 10:01 pm
Location: Adelaide SA


Return to Daily Weight loss Pledge

Who is online

Users browsing this forum: No registered users and 1 guest