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20th Pledge this is gonna be hard one

What do you promise to do today to help lose weight?

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20th Pledge this is gonna be hard one

Postby Rochelle » Sat Aug 20, 2005 1:09 pm

This is going to be hard because I got a wedding to go to. So I'm going to try not to drink to much alcohol and eat fattening food.

Wish me luck I'm going to need it.

Postby Serena » Sat Aug 20, 2005 1:25 pm

Good luck with your pledge, Rochelle. Don't be too hard on yourself though - it's ok to enjoy yourself at special occasions, you don't want to spend the night obsessing over your food.
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Postby Dolly » Sat Aug 20, 2005 2:39 pm

Rochelle, good choice, here's a site address you can click on that has just some of the reasons that alcohol about it damaging your body.
We have a cocktail bar that I'm trying to throw out, alcohol in early years can cause gout (unbearable arthritic joint inflammation)

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Postby Fairie » Sat Aug 20, 2005 5:00 pm

We still have a life to live on this weightloss journey of ours so don't be to hard on yourself. Try to choose healthy options and try not to have to much alcohol but remember to enjoy yourself. :)

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