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My pledge for this week

What do you promise to do today to help lose weight?

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Postby Garfield » Sun Sep 17, 2006 9:05 pm

Hey Christina...
How are you going with this pledge?
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Postby Puffer » Sun Sep 17, 2006 10:52 pm

bah ok, I have to own up, I suck! I had indian for dinner tonight and s%^& it was good! I have had such a shitty day today, I have an assignment due tomorrow at 4pm which I hadn't started (for legit, busyness and sickness reasons) and I had one of those days of absolute despair knowing it won't get finished on time, and not even being able to decide on a topic! I was thinking about food so much I couldn't concentrate on reading my research and kept getting up to get a snack :oops:

I ate a total of over 10 000kj today :oops:

Hoping to do better tomorrow, and hopefully I will finish my assignment in time, otherwise I will loose 5% of my mark for every day it is late.
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Postby Garfield » Mon Sep 18, 2006 6:30 am

5% is not so bad. Most of mine lose 10% or 15% for every day late. If only we could lose weight like that :roll:
It important to try not to get too stressed out. If you are sitting there trying to concentrate and your mind keeps wandering, try going for a short 10 minute walk to clear your mind.
Good luck with the assignment. I've got my fingers crossed for you.
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