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Monday :)

What do you promise to do today to help lose weight?

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Monday :)

Postby Fatfrizzy » Mon Dec 21, 2009 8:56 am

Exercise:

40 minute swim including 10x 50m sprints

2 hour walk

Diet:

1400 Calories !
Starting weight 76
Goal Weight 65
Current weight 76

1st goal: 72 final goal: 65
2nd goal: 68
Fatfrizzy
 
Posts: 46
Joined: Wed May 06, 2009 6:56 pm
Location: Brisbane

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