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ChubbyBubby's pledge

What do you promise to do today to help lose weight?

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ChubbyBubby's pledge

Postby chubbybubby » Tue Sep 26, 2006 11:03 am

Not to snack while I cook!
I am the primary cook for my entire family, I do about 4 dinner meals in a day (healthy ones for me that the family turn their noses up at, one "kiddy" meal for my little boy, still healthy :lol: yay! one for my parents, one for my ever fussy and picky sister) lunch for my son and I, and morning and afternoon tea, sometimes dessert, or cakey things and I bake bread each morning. Well! With all this cooking (usually about 2-1/2 hours spread ou through the day, in total) I realised yesterday exactly how much I eat while I am cooking. I have to taste everything. I season it, I taste it again. Then add another ingredient, taste it again. I nibble on leftover ingredients (like too much cheese or raisins) I check to see that everyone would like how it tastes, and if I get a little pudding or batter on my finger...... I cant resist! ...... I think in a day, this would probably add up to another entire meal :shock: ..... so I have bought some sugarfree chewy, and will try to just drink water and chew while I cook, or eat fruit.
So! That's my pledge, NO MORE PICKING!!! :D xx
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Postby Ally » Tue Sep 26, 2006 11:29 am

Excellent!! it is amazing just exactly what we consume when we pick!!
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Postby kate_turner2000 » Tue Sep 26, 2006 12:00 pm

yeha its amazing how much you can consume whilst cooking. i always keep a bottle of wate rin the kitchen with me, that way it ensures i also have smaller portions at dinner time because im not as hungry.
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Postby KimE » Tue Sep 26, 2006 1:26 pm

Excellent idea, it is easy to just pick and not even realise. Good pledge and good luck.
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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