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Sarah's Pledge for Saturday 21st October

What do you promise to do today to help lose weight?

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Sarah's Pledge for Saturday 21st October

Postby SarahC » Thu Oct 19, 2006 9:13 am

Ahhh... a nice simple one :)

On Saturday I am going to go to the Body Pump class at the gym, at 10:15am.

I have been going to this gym for a few months now and have not yet been to one class. After being in the military, the thought of having someone stand up there yelling at me to do stuff makes me want to run a mile - in the opposite direction that is! I just like doing my own thing :cry: but need the motivation to actually spend some time doing weights, not just as a 5-minute afterthought to my cardio workout *violins* :roll:
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Postby Garfield » Thu Oct 19, 2006 9:36 am

Cool. Let us know how it goes. Hope it's a lot of fun :D I don't know, I've never been to one, but if it's anything like the weights class that used to run at my old gym you will love it :D
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Postby kate_turner2000 » Thu Oct 19, 2006 10:00 am

hi sarah
sounds good to me. :) at least you arent going to be up really really early in the morning to be yelled at! lol. it will be fun mate, i bet you will love it!
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Postby KimE » Thu Oct 19, 2006 1:14 pm

Pump is great and there is no yelling, at least not at the class at my gym. Best experience, bench pressing to Love Shack! LOL every time I hear that song I wanna drop and do some weights!
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Postby Garfield » Sat Oct 21, 2006 8:00 pm

So how did it go?
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Postby SarahC » Mon Oct 23, 2006 9:50 pm

Yay - I went! It wasn't as bad as I thought it would be. I was worried that the music would be too loud (the classes that I went to at my old gym, my ears hurt more than my muscles!), but it was alright. Seemed a bit easy at the time, but I did feel a bit stiff the next day so I must have done something :)
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Postby Ally » Tue Oct 24, 2006 3:54 am

Good on you Sarah!!
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Postby kate_turner2000 » Tue Oct 24, 2006 7:10 am

well done sarah

they must have been the little tears kim was talking about before. :) so it must be working. well done for going :)
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