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Friday 20th October

What do you promise to do today to help lose weight?

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Friday 20th October

Postby Ally » Fri Oct 20, 2006 7:05 am

As this is now my official day off I am going to go out today and buy myself 2 exercise DVD's so that when I am up late at night I can do some exercise! I will post the ones that I get later on this evening.

I am also going to pledge that I am going to walk at least five days this coming week as I said in a previous post, I am sick of saying but not doing, so this week I am doing!!!

Wish me luck...I think I am going to need it!! LOL/ :wink:
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Postby kate_turner2000 » Fri Oct 20, 2006 7:09 am

well if you dont do those things we will get dollys boot!!! watch out! lol.

hope you get your walks in mate :) let us know what dvds u buy- theyre so much fun hehe
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Postby SarahC » Fri Oct 20, 2006 8:38 am

Good luck Ally!

Excercise is great for relieving stress. If you're having trouble getting going on your walks, just think how great you'll feel after you get back :D

Enjoy the DVDs too 8)
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Postby KimE » Fri Oct 20, 2006 8:45 am

Good luck Ally, you can do it. Walking is very beneficial and it's just lovely getting the air and sun when it's about, actually I like it anytime.
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Postby tanya » Fri Oct 20, 2006 10:12 am

you dont need any luck ally. :D
you'll feel great once you do them. mmm endorphins lol.
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Postby Ally » Fri Oct 27, 2006 8:02 am

:oops: :oops: Ok I stand (sit really) before everyone and say that I never made my walk five times this week pledge. What can I say? I have been so busy and with visiting mum still in hospital and trying to keep up with the kids and homework/playtime, preparing meals and just general housework.....I didn't have time (I know I should MAKE time, but I need to be realistic here!!) Scott is starting to wonder who the woman is beside him at night time!!! LOL

I will be glad when my 2 Walk Away The Pounds DVD's arrive as at least I can do them at night time if I have no other time and know that I am doing some exercise.

I have been doing stacks of what they call incidental exercise, so at least it counts for something!!

I am not going to pledge anything this week except to say that I am going to do my best!

Image This is how I feel at the moment!!
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Postby KimE » Fri Oct 27, 2006 8:28 am

Ally no one can ask any more of you than your best so that is darn good I think! :D
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Postby kate_turner2000 » Fri Oct 27, 2006 9:44 am

thats right ally

do your best no one can fault you for that! keep your chin up
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