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NO SNACKING AFTER DINNER TONIGHT!!

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NO SNACKING AFTER DINNER TONIGHT!!

Postby Jackie.Jackie » Wed Oct 13, 2010 1:46 pm

Right after making a bit of a lose in my first week I'm feeling motivated!!! :D

One of my biggest down falls is the snacking after dinner, a piece of chocolate here, just one biscuit there, then a hand full of bbq shapes from the box and all of a sudden I've consumed all of the above and I'm crawling into bed feeling like a failure!! :|

Tonight = dinner. And then that's it! I'm going to clean my teeth after dinner and then no snacking!

I'll report tomorrow!!!
... Jackie
SW: 76.2 kg
CW: 75.5
GW: 66 kg
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Location: Victoria

Re: NO SNACKING AFTER DINNER TONIGHT!!

Postby Jackie.Jackie » Thu Oct 14, 2010 2:20 pm

I did it!!!!!!!!!!!!!!!!!!! :D :D

It's funny how proud I am!!

If I can do it for a week, then combined with the excercise, imagine how great my weekly loss could be :)

I pledge it again for tonight!!
... Jackie
SW: 76.2 kg
CW: 75.5
GW: 66 kg
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Posts: 10
Joined: Tue Oct 05, 2010 1:40 pm
Location: Victoria

Re: NO SNACKING AFTER DINNER TONIGHT!!

Postby Jackie.Jackie » Thu Oct 14, 2010 2:21 pm

Problem is there's m&m's in the kitchen looking and me telling me that I'm deserving a reward!!! :|
... Jackie
SW: 76.2 kg
CW: 75.5
GW: 66 kg
Jackie.Jackie
 
Posts: 10
Joined: Tue Oct 05, 2010 1:40 pm
Location: Victoria

Re: NO SNACKING AFTER DINNER TONIGHT!!

Postby dustany1dust » Thu Oct 14, 2010 2:24 pm

:lol: well done for doing it!

I tried this last night and failed...while I didn't stuff my face I had 5 lollies...I cant beleive how hard it was not to eat after dinner...I was ashamed at how often I actually thought about food :oops:
SW: 87.7 kg
CW: 67.3 Kg
GW: 60.0 kg

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Re: NO SNACKING AFTER DINNER TONIGHT!!

Postby Jackie.Jackie » Thu Oct 14, 2010 3:04 pm

It was really hard but try and try and try again!!!

I must admit, last night was probably a great night for me to have done it because I was super busy after work and had lots of running around to do. I had dinner (forgot to clean my teeth afterwards like I was going to) and then got on with it and didn't even think of food!! Bonus!! :)

I'm going to try again tonight however tonight will be harder because I don't have any plans.

Automatically when one sits in front of the tv one wants something to nibble on!!!! :x
... Jackie
SW: 76.2 kg
CW: 75.5
GW: 66 kg
Jackie.Jackie
 
Posts: 10
Joined: Tue Oct 05, 2010 1:40 pm
Location: Victoria

Re: NO SNACKING AFTER DINNER TONIGHT!!

Postby Jackie.Jackie » Tue Oct 19, 2010 10:17 am

So after an over indulgent weekend, and a bit of lack of motivation this morning and yesterday (resulting in no jogging - my dog seriously hates me right now), I'm pledging for tonight!!

Last night the 'no snacking post dinner' rule went out the window once I got to the movies and smelt the popcorn!! Damn that gorgeous smelling buttery pop corn!!! :cry:

Tonight's a little awkward as it's my niece's birthday and I'll go straight there after work. So, I'm pledging - no cake, no snacking there whatsoever and then a healthy light dinner when I get home followed by an easy jog and some time on the bike!!

Tomorrow is my weigh in and things need to step up a notch!! Things need to step up generally Jackie, summer is around the corner!!!!! Right, let's do this!!
... Jackie
SW: 76.2 kg
CW: 75.5
GW: 66 kg
Jackie.Jackie
 
Posts: 10
Joined: Tue Oct 05, 2010 1:40 pm
Location: Victoria

Re: NO SNACKING AFTER DINNER TONIGHT!!

Postby Metalcharm » Tue Oct 19, 2010 9:55 pm

Stop! Step away from that box of biscuit .. now!!

Get rid of it all and don't buy any more .. if there's none in the house then there is no temptation!

Good luck! :mrgreen:
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Re: NO SNACKING AFTER DINNER TONIGHT!!

Postby Merlin » Tue Jan 04, 2011 8:30 pm

late night snakes are not good for health eat 2 and 3 hours before sleeping its good for your health and make you fit.
Good Diet and Good health better than gold.
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Re: NO SNACKING AFTER DINNER TONIGHT!!

Postby CronicBadger » Tue Jan 04, 2011 10:42 pm

Actually, snakes are not good for a person's health no matter what time of the day it is! :-)
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Re: NO SNACKING AFTER DINNER TONIGHT!!

Postby NRGman » Tue Jan 04, 2011 11:09 pm

it depends on the snack, if you have a small carrot its ok
SW: 170.1kg
CW: 149.2
GW: 100-110kg
Age: 23
Height: 6foot7
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