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Today's Pledge.

What do you promise to do today to help lose weight?

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Today's Pledge.

Postby Neney » Wed Oct 25, 2006 6:49 am

Well, I'm here (again) but this time I mean buisness.

I have to go shopping today.
So, I'm going to park in the neighbouring carpark and walk across.
I'm going to write a list, and stick to it.
I'm not going out for lunch while I "happen to be downtown" Instead I'll buy some nice salad stuff and make lunch when I get home.

I'm also going to try to teach my puppy to lead this afternoon so I can start walking her.

Time to get cracking.
Mini Goal - Reach Double Digits!! 99kgs

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Postby kate_turner2000 » Wed Oct 25, 2006 7:07 am

hi neney
good ideas mate :) i also park far away even if there are parents with prams parking lol. i think ive parked in parents with prams once in my whole time as a mum! lol. let us know how you go, maybe take some sugar free gum to chew whilst in the shops so you dont get tempted.

best wishes
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Postby KimE » Wed Oct 25, 2006 8:10 am

Hi Nene

Have a healthy snack or meal before going shopping and/or take a portable healthy snack like a muesli bar or fruit. Just don't start eating it in the supermarket or they may think you nicked it!!
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby Mandie » Wed Oct 25, 2006 8:20 am

Great goals!

Yep, Kate and Kim have already hit on the best tip - make sure you're either chewing gum (so you can't eat becuase it will taste funny), or that you are full..

Going to the shops hungry is just a recipe for disaster!

Parking in the next carpark is a good goal too - increase that incidental exercise! :D

Good luck today!
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Postby Ally » Wed Oct 25, 2006 12:48 pm

They are great ideas Neney and something to strive for, the girls have given you some great advice and ideas there. Let us know how you go. What sort of puppy do you have??
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