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Friday's pledge

What do you promise to do today to help lose weight?

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Friday's pledge

Postby sizing_down » Fri Dec 10, 2010 8:27 am

today I will aim to eat only 20 points worth of food to make up for yesterday's blowout.
[url=http://www.TickerFactory.com/weight-loss/wYY4HVE/]
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12 Week Challenge Goal 28th Febuary 2011 68.6kg

Starting weight: September '10 83kg
sizing_down
 
Posts: 41
Joined: Thu Dec 09, 2010 11:27 pm
Location: NSW

Re: Friday's pledge

Postby sizing_down » Wed Dec 15, 2010 11:38 pm

hmmm another blowout yesterday. I need to not make a habit of this :oops:
tomorrow I'm going to do a 30min aerobics workout and go for a walk as well. I've been too slack.
[url=http://www.TickerFactory.com/weight-loss/wYY4HVE/]
Image
[/url]

12 Week Challenge Goal 28th Febuary 2011 68.6kg

Starting weight: September '10 83kg
sizing_down
 
Posts: 41
Joined: Thu Dec 09, 2010 11:27 pm
Location: NSW


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