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I promise

What do you promise to do today to help lose weight?

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I promise

Postby alex19 » Thu Sep 15, 2011 11:17 am

Have been struggling for the past weeks to loose a bit of weight..
I need to stop bingeing on junk food and control my cravings. :roll:
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2469645280062499867LENXow_ph.jpg
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ImageImage GOAL WEIGHT DATE 4/12/11
alex19
 
Posts: 44
Joined: Sun Aug 21, 2011 1:23 pm
Location: central coast NSW

Re: I promise

Postby Grapefruit » Thu Sep 15, 2011 9:27 pm

Here's a good one for you Alex :D
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320232_171983766212809_157035111041008_351944_635093274_n.jpg
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[url=http://www.TickerFactory.com/weight-loss/wbbRGId/]
Image
[/url]
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Grapefruit
 
Posts: 75
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Re: I promise

Postby alex19 » Fri Sep 16, 2011 10:23 am

Looking at that burger made me want to eat it! :lol:
ImageImage GOAL WEIGHT DATE 4/12/11
alex19
 
Posts: 44
Joined: Sun Aug 21, 2011 1:23 pm
Location: central coast NSW

Re: I promise

Postby Grapefruit » Fri Sep 16, 2011 9:16 pm

:lol: :lol: :lol:

Oh dear!!!
[url=http://www.TickerFactory.com/weight-loss/wbbRGId/]
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[/url]
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Grapefruit
 
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Re: I promise

Postby Soulful Dieter » Thu Dec 08, 2011 2:06 pm

Hey Alex,
You're gorgeous. WD for 10kg lost.
:( cravings. How you find something to replace them with.
and you do know it's harder to lose the thinner you get? As you burn less energy with the same amount of exercise.
Good luck!
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Posts: 7
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Location: North Sydney

Re: I promise

Postby wants2loseWEIGHT » Sun Jan 01, 2012 8:26 pm

Now, i want a burger! :lol:
To lose weight is to change your lifestyle to a healthy one - Marga

01/11/2011 = 102 kg
06/02/2012 = 93 kg
26/03/2012=91 kg
16/04/2012=88.4 kg
01/05/2012=85.1 kg
17/06/2012=78.1 kg
01/07/2012=76 kg
22/07/2012=72.5 kg
20/08/2012=68.5 kg
03/09/2012=67.8 kg
30/09/2012=66.1 kg
30/10/2012=64.9 kg
30/11/2012=62.1 kg
09/12/2012=62.2 kg
23/12/2012=61.9 kg
05/01/2013=62 kg
24/02/2013=59.9 kg
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wants2loseWEIGHT
 
Posts: 153
Joined: Sun Nov 13, 2011 10:33 pm

Re: I promise

Postby alex19 » Thu Jan 26, 2012 9:11 am

You Look Hot Yourself Soulful Dieter!
Good Luck to with your weightloss. :)
ImageImage GOAL WEIGHT DATE 4/12/11
alex19
 
Posts: 44
Joined: Sun Aug 21, 2011 1:23 pm
Location: central coast NSW

Re: I promise

Postby wants2loseWEIGHT » Sat Jan 28, 2012 8:29 pm

i came across this thread again and oh! i crave for burger :lol:
To lose weight is to change your lifestyle to a healthy one - Marga

01/11/2011 = 102 kg
06/02/2012 = 93 kg
26/03/2012=91 kg
16/04/2012=88.4 kg
01/05/2012=85.1 kg
17/06/2012=78.1 kg
01/07/2012=76 kg
22/07/2012=72.5 kg
20/08/2012=68.5 kg
03/09/2012=67.8 kg
30/09/2012=66.1 kg
30/10/2012=64.9 kg
30/11/2012=62.1 kg
09/12/2012=62.2 kg
23/12/2012=61.9 kg
05/01/2013=62 kg
24/02/2013=59.9 kg
User avatar
wants2loseWEIGHT
 
Posts: 153
Joined: Sun Nov 13, 2011 10:33 pm


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