Today whenever I feel like something sweet, I will make myself a chamomile tea with 1/2 tsp of honey.
Hopefully that will kick the cravings!!
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My Pledge Thread
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My Pledge Thread
by Miss Maikeru » Sat Jun 16, 2012 3:19 pm
Current Weight: 67.7kg
Goal Weight: 60kg
"If you do things well, do them better.
Be daring, be first, be different, be just."
- Dame Anita Roddick.
Goal Weight: 60kg
"If you do things well, do them better.
Be daring, be first, be different, be just."
- Dame Anita Roddick.
- Miss Maikeru
- Posts: 39
- Joined: Fri Jun 15, 2012 2:49 pm
Re: My Pledge Thread
by Miss Maikeru » Sun Jun 17, 2012 10:36 pm
So having the tea worked to beat any cravings, and I didn't even add any honey to it!
Tomorrow is the first day back at work for a 6 day working week, and I have to buy a birthday cake for two birthdays we have on through the week! My pledge for the WEEK is to not indulge in birthday cake. If I want something sweet I will have another tea - this seems to be working really well.
My daily pledge for tomorrow is to properly fuel my body for training tomorrow night. Meaning good food, fruit (orange and strawberries), and lots of water!!
Tomorrow is the first day back at work for a 6 day working week, and I have to buy a birthday cake for two birthdays we have on through the week! My pledge for the WEEK is to not indulge in birthday cake. If I want something sweet I will have another tea - this seems to be working really well.
My daily pledge for tomorrow is to properly fuel my body for training tomorrow night. Meaning good food, fruit (orange and strawberries), and lots of water!!
Current Weight: 67.7kg
Goal Weight: 60kg
"If you do things well, do them better.
Be daring, be first, be different, be just."
- Dame Anita Roddick.
Goal Weight: 60kg
"If you do things well, do them better.
Be daring, be first, be different, be just."
- Dame Anita Roddick.
- Miss Maikeru
- Posts: 39
- Joined: Fri Jun 15, 2012 2:49 pm
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