Emma's Pledge and Updates

[AboutTime]

Hello I am new to this section of the forum. I am usually posting in my topic ' weigh in' .I intend to post here much as possible on the exercise i plan to do the following day then i will update either that i acheived my goal and how i felt about it that day

Tomorrow I intend to walk around a huge block which will take about 60-70 mins to walk. I have not done this route for a few years now. So i know its going to be a challenge.
I will report in tomorrow to let you know how i went...

[AboutTime]

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[AboutTime]

I have been real slack in exercising the last two weeks. Wedding, christmas and new years...I havent been strict on myself as i have been in the past...
Tomorrow i intend to get back to walking again.. a 40 min route at 5:30pm in the evening.. I have to get serious about this again.. I have lost too much to turn back....and i have only 40 more kilos to lose .. only haha.... thats alot but very doable.. I just need to perservere and be motivated.. I will do this !!