Weight loss Forum - weightloss.com.au



It is currently Sat May 30, 2020 7:55 am

Free Newsletter

Miss D's daily pledge

What do you promise to do today to help lose weight?

Moderator: Moderators

Post a reply

Miss D's daily pledge

Postby Miss D » Tue May 28, 2013 11:02 am

Today I pledge to eat 3 small meals. I haven't eaten much in the last couple of days due to duromine but I will be forcing myself to eat :).
starting weight 119.8 kgs

current weight 113kgs

goal weight 70-75kgs
Miss D
 
Posts: 14
Joined: Sat May 25, 2013 11:04 am
Top

Re: Miss D's daily pledge

Postby Miss D » Tue May 28, 2013 12:17 pm

Also forgot to say I will also try to have 2 small snacks too.
starting weight 119.8 kgs

current weight 113kgs

goal weight 70-75kgs
Miss D
 
Posts: 14
Joined: Sat May 25, 2013 11:04 am
Top

Re: Miss D's daily pledge

Postby Blitz » Tue May 28, 2013 3:59 pm

It is important to keep the body "turning over"...but don't forget to drink lots of water as well!

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
User avatar
Blitz
 
Posts: 3373
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA
Top
Post a reply

Return to Daily Weight loss Pledge

Who is online

Users browsing this forum: No registered users and 2 guests