
So let's get back to under 90's and make THAT the new line of defence okay?

Kim
It is currently Sat Apr 10, 2021 10:30 pm
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Blitz wrote:I think that it was great that you weighed yourself everyday while you were sliding. Many would have preferred to fool themselves by not looking at the damage. That took character and courage! I image that practice alone would have stayed your hand a bit and saved you a few more kilos.![]()
So let's get back to under 90's and make THAT the new line of defence okay?![]()
Kim
JP1 wrote:Thanks Diva, yeah I might talk about my time away in a few weeks, it was interesting, the psychology of it I mean.. Anyway will keep those thoughts til later but thanks for your confidence, it gives me great support..
JP1 wrote:As I say Kim, I will revisit this.. The way it all unfolded was strange and it some ways disturbing, it was an experience like no other I've ever encountered in my weight loss journey for sure..
ganymede wrote:I'm keen to hear all about it when you're ready, JP. But for now, one foot in front of the other and look after yourself
JP1 wrote:Yeah I look forward to telling the tale but I will be a lot more comfortable about it if I can talk about it having made a dent of sorts on my lost ground, bear with me..
Blitz wrote:Shelley is just one of those people who like the gory details! Who can blame her we all like a good horror story!![]()
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Don't hassle JP...do what you need to do - when you need to do it.
We are here for you mate.![]()
By the way John...how are your muscles holding out? Are you feeling it yet?
Kim
JP1 wrote:All good Diva, just feel like the dog coming back with it's tail between it's legs having run off with the Sunday roast is all..I want to make a start..
Will find some time next week to write a few paras on my thoughts/experience on my weight loss sabbatical..
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