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DAY ONE

What do you promise to do today to help lose weight?

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DAY ONE

Postby grugwashere » Tue Jan 09, 2007 10:16 am

Today i will try to eat healthy and not have any after dinner snacks...
Situps is a must as i am beginning to form rolls whilst standing... ARGHHHHH
SW:91kg
CW:75kg
GW: Somwhere in the 60's for now

Next mini goal:73kg
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Postby Pinkie » Tue Jan 09, 2007 10:22 am

Good on you Grug. Keep reaffirming this to yourself during the day, especially if you feel you are starting to slip. You can do it!! :D
Pinkie xx

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Postby kate_turner2000 » Tue Jan 09, 2007 11:47 am

Image greta pledge there joanne. im sure you can do it :)
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